Daily creative activity promotes a sense of wellbeing
A woman writes in her journal (Shutterstock.com)

Lola Gayle, STEAM Register Happiness and a sense of wellbeing can be elusive at times, but researchers think they may have found an easy solution: creativity. Previous research has shown that just 45 minutes of creativity can lower levels of the stress hormone cortisol. Certainly a good thing for those with an already frazzled psyche, but…