Sunshine is vital for emotional and mental well-being
Couple embraces at sunset (AFP/Christophe Smith)

Lola Gayle, STEAM Register When it comes to your mental and emotional health, the amount of sunshine you get on a daily basis really does matter. Regardless of temperature, air quality, and even rain, if you're able to soak up enough sun, your level of emotional distress should remain stable. Take away the sun time, however,…