Juicing isn't actually good for you and your diet is probably dumb

And you should probably cut back on coconut oil Pexels Sorry. Full disclosure: I don't really get juicing. Don't get me wrong, I've slurped down some delicious veggie and ginger concoctions and done my fair share of shots of lemon and turmeric. But spending 10 bucks on—or trying to replace breakfast with—a beverage that essentially amounts…