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All posts tagged "American Journal Of Clinical Nutrition"

Lean beef OK for certain diets: study

Lean beef OK for certain diets: study

NEW YORK (Reuters Health) - People using a diet centered on fruits and vegetables to lower their cholesterol may be able to introduce lean beef and get similar results, suggests a new study.

Fruit, veggie lovers not immune to weight gain

Fruit, veggie lovers not immune to weight gain

Researchers found that of nearly 374,000 adults in 10 European countries, who were followed for five years, those who ate the most fruits and vegetables were no less likely to gain weight once other factors -- like calorie intake and exercise habits -- were taken into account.