Attention vegetarians: Your salad was probably grown with the blood and bones of dead animals

Meat lovers will be forgiven if they feel like the wagons are circling around their protein of choice. The raising of animals for food has been implicated in a host of ethical, environmental, humanitarian and animal welfare problems, while eating animals is increasingly blamed for various health problems.

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These 6 healthy foods are very unhealthy in high doses

One would think, as research on diet and health continues to pile up, we might start inching toward consensus about what is good to eat, and what isn’t. But in many cases the opposite is happening. We can’t even agree on the essential goodness or badness of basic food elements like fat or carbohydrates, with each side enjoying an all-you-can-eat buffet of studies to back up its case. When you factor in other considerations, like the environmental, social and other moral impacts of various foods, things get even more complicated. A recent Washingon Post column even argued against the nutritional and environmental benefits of salad.

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Here's the restaurant industry's dirty little secret -- and why I'm mostly going to stop eating out

In a few weeks I will write my final restaurant review for Weekly Alibi in Albuquerque and head home to Montana. I’ll miss restaurant criticism, but I will also feel some relief to leave it behind.

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Pretty much everything we've been taught about the dangers of eating fat is wrong

With the salad days of summer behind us, and dark, cold days approaching, fat is in season. The holidays, and the accompanying onslaught of rich feasts, present a timely opportunity to think about fat. I used to assume we ate more fat in winter because our bodies wanted to pack on some extra insulation against the cold, but the evidence in support of this seemingly obvious notion—that dietary fat leads to weight gain—is being challenged. Beyond the relationship between fat and health, it’s beginning to look like other deeply held beliefs about fat might be wrong as well.

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Everything you learned about breakfast is wrong

Recent studies suggest that the benefits of that first meal of the day are not so simple.

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