Children who have access to tablets or smartphones in their bedrooms get less sleep than children who do not have the devices with them at night, a US study said Monday.
The findings in the January 5 edition of the journal Pediatrics show that having a so-called “small screen” within reach was slightly worse than a television set when it came to sleep deprivation in a group of 2,000 middle school kids.
Overall, those with access to smartphones and tablets got nearly 21 fewer minutes of sleep per night than children whose rooms were free of such technology, and they were more likely to say they felt sleep deprived.
Those with a TV in the bedroom got 18 minutes fewer of slumber than kids without televisions in their rooms.
“Presence of a small screen, but not a TV, in the sleep environment, and screen time were associated with perceived insufficient rest or sleep,” said the study led by Jennifer Falbe of the University of California, Berkeley School of Public Health.
“These findings caution against unrestricted screen access in children’s bedrooms.”
Participants in the study included 2,048 fourth- and seventh-graders enrolled in the Massachusetts Childhood Obesity Research Demonstration Study from 2012 to 2013.
Trump’s Amy Coney Barrett pick for Supreme Court might backfire: analysts
President Donald Trump announced Saturday that he would nominate Amy Coney Barrett to fill Justice Ruth Bader Ginsburg’s vacant Supreme Court seat. Trump made his pick official during an event at the White House Rose Garden.
“As Amy has said, being a judge takes courage. You are not there to decide cases as you may prefer, you are there to do your duty, and to follow the law, wherever it may take you. That is exactly what Judge Barrett will do on the U.S. Supreme Court.”
He continued: “No matter the issue, no matter the case before her. I am supremely confident that Judge Barrett will issue rulings based solely upon a fair reading of the law. She will defend the sacred principle of equal justice for citizens of every race, color, religion and creed.”
Senate Dems blast ‘corrupt’ nomination of Amy Coney Barrett: ‘This entire process is illegitimate’
President Donald Trump on Saturday nominated Judge Amy Coney Barrett to replace Justice Ruth Bader Ginsburg on the United States Supreme Court -- and Democrats were livid.
Senate Minority Leader Chuck Schumer (D-NY) linked the nomination to the Affordable Care Act and the COVID-19 pandemic.
"A vote for Judge Amy Coney Barrett is a vote to eliminate health care for millions in the middle of a pandemic," Schumer wrote. "Democrats are fighting for Americans' health care."
Sen. Dianne Feinstein (D-CA), the ranking member on the Senate Judiciary Committee, ripped the nomination for coming so close to the election.
Amy Coney Barrett: Religious conservative US Supreme Court pick
Judge Amy Coney Barrett, who was nominated Saturday to the US Supreme Court, is a darling of conservatives for her religious views but detractors warn her confirmation would shift the nation's top court firmly to the right.
A practising Catholic and the mother of seven children, including two adopted from Haiti and a young son with Down's Syndrome, Barrett is personally opposed to abortion, one of the key issues dominating the cultural divide in the United States.
As a federal appeals court judge since 2017, she has taken positions backing gun rights and against migrants, women seeking abortions and former president Barack Obama's signature healthcare reform that Republicans have been trying to dismantle for years.