Quantcast
Connect with us

‘Stop talking, get out and do something’: Expert offers tips for shaking post-election blues

Published

on

Neuropsychologist Sanam Hafeez stopped by CNN’s New Day on Friday morning to offer some tips on shaking the post-election depression and malaise that many Americans are experiencing.

Hafeez said that people struggling to cope with the possibility of a President Donald Trump can take certain steps to lessen their anxiety.

1. Recognize that you can’t change the outcome, only your reaction
2. Distance yourself from social media
3. Go about your normal day
4. Avoid hostile interactions with friends and family
5. Take action in your community

ADVERTISEMENT

“If you feel bad, we feel better if we’re actually doing something,” said Hafeez. “So stop talking, get out and do something, even if it’s small, even if it’s just in your neighborhood.”

“Get out and do something,” she reiterated. “Let your voice be heard.”

Watch the video, embedded below:

ADVERTISEMENT


Report typos and corrections to: [email protected].
READ COMMENTS - JOIN THE DISCUSSION
Continue Reading

Breaking Banner

After Trump: No free pass for Republicans — they own this nightmare

Published

on

With the impeachment inquiry leveling up this month as public hearings begin, and with an election that might actually be the end of Donald Trump now less than a year away, the campaign to let Trump's Republican allies — even the most villainous offenders — move on and pretend this never happened is already underway.

This article first appeared in Salon.

Sadly, the clearest articulation of the let-bygones-be-bygones mentality has come from a Democrat — unsurprisingly, former Vice President Joe Biden.Biden, who is still, somehow, the frontrunner in Democratic primary polling, spoke at a chi-chi fundraiser on Wednesday, and dropped this pearl of wisdom: "With Donald Trump out of the way, you’re going to see a number of my Republican colleagues have an epiphany."

Continue Reading

Elections 2016

As climate crisis-fueled fires rage, fears grow of an ‘uninhabitable’ California

Published

on

As activist Bill McKibben put it, "We've simply got to slow down the climate crisis."

With wildfires raging across California on Wednesday—and with portions of the state living under an unprecedented "Extreme Red Flag Warning" issued by the National Weather Service due to the severe conditions—some climate experts are openly wondering if this kind of harrowing "new normal" brought on by the climate crisis could make vast regions of the country entirely uninhabitable.

Continue Reading
 

Elections 2016

‘A profound emoluments clause violation’: Andrew Napolitano slams Trump’s hosting the G7 at Doral

Published

on

In the wake of acting White House Chief of Staff Mick Mulvaney's announcement this Thursday that next year's G7 summit will be hosted at President Trump's Doral golf club, Fox News senior judicial analyst Andrew Napolitano pointed out that Trump would be violating the emoluments clause if he were to go through with the move.

At the outset of the segment, Fox Business Network anchor Neil Cavuto said that the announcement is "effectively saying the president has given himself this contract."

Continue Reading
 
 
Help Raw Story Uncover Injustice. Join Raw Story Investigates for $1 and go ad-free.
close-image