Photo by Azzedine Rouichi on Unsplash
A recent scientific publication by the Multidisciplinary Digital Publishing Institute (MDPI)’s Nutrients journal suggests there might be a correlation between regular cheese consumption and better cognitive health in the elderly population. Over the years, the nexus between dietary habits and their impact on physical well-being has been firmly established. However, the realm of cognitive health and its relation to food intake is an area that’s still being actively explored. Dairy products, especially milk and cheese, have previously been under the microscope, with some studies hinting at their...


